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“15-Minute Winter Fruit Salad – A Bright & Fresh Delight”

Oh my gosh, let me tell you about my absolute favorite winter pick-me-up – this bright, beautiful fruit salad that’s like sunshine in a bowl! When the days get shorter and the air turns chilly, I crave something fresh yet comforting. That’s when I pull out my trusty wooden bowl and start chopping. There’s something magical about how the sweet apples, juicy oranges, and those little bursts of pomegranate come together. I first fell in love with this combo at my aunt’s holiday brunch years ago – the way the cinnamon and honey made the whole kitchen smell like Christmas morning. Now I make it weekly because it’s ridiculously easy (seriously, 15 minutes tops!) and makes me feel good knowing I’m getting all those nutrients when my body needs them most. It’s become my little winter ritual – chopping fruit while snow falls outside, then treating myself to this sweet, crunchy, totally addictive salad that somehow makes the whole season brighter.

Ingredients for Winter Fruit Salad

Okay, here’s the scoop on what you’ll need to make this winter fruit salad sing! I’m super particular about my fruits – you want everything crisp and fresh. Grab 2 cups of chopped apples (I love a mix of sweet and tart varieties), 1 cup of thinly sliced pears that still have a little firmness, and 1 cup of diced oranges with all that juicy membrane. The real showstopper? A generous ½ cup of pomegranate seeds – they’re like little ruby jewels in every bite!

For that perfect crunch, I always include ¼ cup of roughly chopped walnuts – toasted if I’m feeling fancy. The dressing couldn’t be simpler: just 1 tablespoon of good honey (warm it slightly if it’s too thick), a teaspoon of lemon juice to keep everything bright, and ½ teaspoon of cinnamon for that cozy winter warmth. Oh! And if I have it, I’ll toss in a handful of fresh mint leaves – they make the whole thing taste like a holiday in your mouth!

How to Make Winter Fruit Salad

Alright, let’s get chopping! The beauty of this winter fruit salad is how effortlessly it comes together. First, grab your favorite sharp knife (I have this little paring knife that’s perfect for fruit) and prep everything. You’ll want bite-sized pieces – not too big, not too small. I usually do the apples and pears first since they brown a bit, then the oranges, saving those gorgeous pomegranate seeds for last.

Now for the fun part – assembly! Here’s my foolproof method:

  • Dump all your chopped fruits into a big mixing bowl – I love using my grandmother’s old ceramic one because it makes me smile
  • Scatter those walnuts on top (toast them first if you want extra flavor!)
  • Drizzle the honey and lemon juice over everything – go slow so it distributes evenly
  • Sprinkle the cinnamon like you’re dusting snow over the whole mixture
  • Gently toss with two big spoons – you want everything coated but not mushy

Pop it in the fridge for about 15 minutes if you can wait – the flavors get even better as they mingle. Though honestly? I usually eat a spoonful straight from the bowl because the smell is irresistible!

Why You’ll Love This Winter Fruit Salad

Oh, where do I even start? This isn’t just any fruit salad – it’s my winter lifeline! Here’s why you’ll be obsessed:

  • Instant mood booster: Those bright colors and fresh flavors chase away winter blues like magic
  • Crazy easy: 15 minutes from chopping to eating – no cooking, no fuss
  • Nutrient powerhouse: Packed with vitamin C and fiber when we need it most
  • Perfectly seasonal: Uses winter fruits at their absolute peak sweetness
  • Endlessly adaptable: Swap in whatever looks good at the market – it always works

Trust me, one bite and you’ll understand why I make this on repeat all season long!

Tips for the Best Winter Fruit Salad

Want to make this winter fruit salad absolutely perfect? Here are my tried-and-true tricks! First – always use fresh, firm fruits; they hold their shape better. If your apples start browning, a quick splash of lemon juice helps. Taste as you go with the honey – some fruits are sweeter than others. Feeling fancy? Toast those walnuts first for extra crunch. And don’t be afraid to play around – sometimes I swap walnuts for pecans or add a handful of mint leaves for freshness. The best part? This salad forgives all kinds of creative tweaks!

Serving Suggestions for Winter Fruit Salad

Oh, the possibilities! I love eating this winter fruit salad straight from the bowl (no shame), but here are my favorite ways to serve it: dolloped over Greek yogurt for breakfast, sprinkled with granola for crunch, or as a bright side to holiday meals. It even makes a stunning topping for pancakes or waffles – just saying!

Storage & Reheating Instructions

Here’s the deal with leftovers – and trust me, you’ll want some! Just pop any uneaten winter fruit salad in an airtight container (I swear by glass ones) and refrigerate. It’ll stay fresh and crisp for about 2 days – though mine never lasts that long! Pro tip: no reheating needed – this salad tastes best cold or at room temperature. The flavors actually get better as they mingle overnight!

Nutritional Information for Winter Fruit Salad

Here’s the best part about this winter fruit salad – it tastes indulgent but is actually super good for you! One generous serving (about 1 cup) clocks in at around 120 calories, with 18g of natural sugars from all that fruity goodness. You’re getting 4g of filling fiber and 2g of protein from those crunchy walnuts. There’s hardly any fat (just 4g of the heart-healthy kind) and zero cholesterol. Of course, exact numbers dance a little depending on your fruit sizes and how generous you are with the honey – but that’s the beauty of cooking with real ingredients! Every bite delivers vitamin C, antioxidants, and pure winter joy.

FAQs About Winter Fruit Salad

Can I use different fruits in this salad?
Absolutely! The beauty of this recipe is its flexibility. Swap pears for persimmons when they’re in season, or try adding some kiwi for extra tartness. Just keep the total fruit volume about the same and you really can’t go wrong.

How long does this fruit salad last in the fridge?
It stays fresh for about 2 days if stored properly in an airtight container. The apples and pears soften a bit over time, but the flavors actually deepen beautifully. Pro tip: If making ahead, add the walnuts right before serving to keep them crunchy.

Can I make this salad nut-free?
Of course! Simply leave out the walnuts or replace them with toasted coconut flakes or sunflower seeds for that satisfying crunch. The salad will still be delicious – promise!

What’s the best way to serve this to a crowd?
I love doubling the recipe and serving it in a big glass bowl so everyone can see those gorgeous colors. For parties, I sometimes make individual portions in small mason jars – they look so festive!

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“15-Minute Winter Fruit Salad – A Bright & Fresh Delight”

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A refreshing and nutritious fruit salad perfect for winter months. Packed with seasonal fruits, it’s a healthy and delicious treat.

  • Author: Sarah Millen
  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Total Time: 15 mins
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: International
  • Diet: Vegetarian

Ingredients

Scale
  • 2 cups chopped apples
  • 1 cup sliced pears
  • 1 cup diced oranges
  • 1/2 cup pomegranate seeds
  • 1/4 cup chopped walnuts
  • 1 tbsp honey
  • 1 tsp lemon juice
  • 1/2 tsp cinnamon

Instructions

  1. Wash and chop all fruits.
  2. Combine apples, pears, oranges, and pomegranate seeds in a bowl.
  3. Add walnuts and gently mix.
  4. Drizzle honey and lemon juice over the fruits.
  5. Sprinkle cinnamon and toss lightly.
  6. Serve chilled or at room temperature.

Notes

  • Use fresh, firm fruits for best texture.
  • Adjust honey based on sweetness preference.
  • Add mint leaves for extra freshness.

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 18g
  • Sodium: 5mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

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