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Winter berry smoothie bowl

Dazzling Winter Smoothie Bowl


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  • Author: Sarah Millen
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Low Lactose

Description

A refreshing and nutritious smoothie bowl packed with winter berries, perfect for a healthy breakfast or snack.


Ingredients

Scale
  • 1 cup mixed winter berries (strawberries, raspberries, blackberries)
  • 1 frozen banana
  • 1/2 cup Greek yogurt
  • 1/4 cup almond milk
  • 1 tbsp honey
  • 1 tbsp chia seeds
  • 1/4 cup granola
  • 1 tbsp sliced almonds

Instructions

  1. Add the mixed berries, frozen banana, Greek yogurt, almond milk, and honey to a blender.
  2. Blend until smooth and creamy.
  3. Pour the smoothie into a bowl.
  4. Top with chia seeds, granola, and sliced almonds.
  5. Serve immediately and enjoy.

Notes

  • Use frozen berries for a thicker consistency.
  • Adjust honey to taste.
  • Substitute almond milk with any milk of your choice.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: International

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 24g
  • Sodium: 60mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 5mg