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Hearty Vegan Wild Rice Pilaf Recipe in 7 Simple Steps

Vegan wild rice pilaf
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A hearty and nutritious vegan wild rice pilaf with a mix of vegetables and herbs.

Ingredients

Scale
  • 1 cup wild rice
  • 2 cups vegetable broth
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 1/2 cup mushrooms, sliced
  • 1/2 tsp dried thyme
  • 1/2 tsp dried rosemary
  • Salt and pepper to taste
  • 1/4 cup chopped parsley

Instructions

  1. Rinse the wild rice under cold water.
  2. In a pot, bring the vegetable broth to a boil. Add the wild rice and reduce to a simmer. Cover and cook for 45-50 minutes until tender.
  3. Heat olive oil in a skillet over medium heat. Add onion, garlic, carrot, celery, and mushrooms. Sauté for 5-7 minutes until softened.
  4. Add thyme, rosemary, salt, and pepper. Stir to combine.
  5. Once the rice is cooked, fluff it with a fork and mix in the sautéed vegetables.
  6. Garnish with chopped parsley before serving.

Notes

  • Store leftovers in an airtight container for up to 3 days.
  • Substitute any vegetables you prefer.
  • For extra flavor, add a splash of lemon juice before serving.

Nutrition

Find it online: https://brunchnest.com/vegan-wild-rice-pilaf-recipe/