Description
A warm, spiced turmeric milk drink perfect for the holidays.
Ingredients
Scale
- 2 cups milk (dairy or plant-based)
- 1 tsp turmeric powder
- 1/2 tsp cinnamon
- 1/4 tsp ginger powder
- 1/4 tsp black pepper
- 1 tbsp honey or maple syrup
- 1/2 tsp vanilla extract
- 1 tsp coconut oil (optional)
Instructions
- Heat milk in a saucepan over medium heat.
- Add turmeric, cinnamon, ginger, and black pepper.
- Stir well and simmer for 5 minutes.
- Remove from heat and add honey, vanilla, and coconut oil.
- Mix until fully dissolved.
- Pour into mugs and serve warm.
Notes
- Use fresh turmeric root for a stronger flavor.
- Adjust sweetness to taste.
- Strain the drink if you prefer a smoother texture.
- Prep Time: 2 minutes
- Cook Time: 7 minutes
- Category: Beverage
- Method: Stovetop
- Cuisine: Indian-inspired
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 10g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 10mg