Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Broccoli Rice Casserole


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sarah Millen
  • Total Time: 40 mins
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A comforting and hearty dish combining broccoli, rice, and cheese for a satisfying meal.


Ingredients

Scale
  • 2 cups cooked rice
  • 2 cups chopped broccoli
  • 1 cup shredded cheddar cheese
  • 1/2 cup milk
  • 1/4 cup sour cream
  • 1/4 cup breadcrumbs
  • 1 tbsp butter
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, mix rice, broccoli, cheese, milk, sour cream, garlic powder, onion powder, salt, and pepper.
  3. Transfer mixture to a greased baking dish.
  4. Melt butter and mix with breadcrumbs. Sprinkle over the casserole.
  5. Bake for 25-30 minutes until golden and bubbly.
  6. Let cool slightly before serving.

Notes

  • Use fresh or frozen broccoli.
  • Substitute milk with almond milk for a dairy-free option.
  • Add cooked chicken for extra protein.
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Category: Casserole
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 30mg