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Hearty One Pot Vegetable Stew Recipe – Comfort in 30 Minutes

There’s something magical about a steaming bowl of vegetable stew—it’s like a warm hug in a pot! My one pot vegetable stew has been my go-to on busy weeknights, lazy Sundays, and even those “I-have-no-idea-what-to-cook” moments. It’s the kind of meal that fills the kitchen with the most comforting aroma, and the best part? You only need one pot (hello, easy cleanup!).

I’ve been making this recipe for years, tweaking it here and there until it became the hearty, veggie-packed dish my family begs for. It started as a last-minute throw-together dinner when my pantry was nearly empty, but now? It’s a staple. Packed with fresh carrots, zucchini, green beans, and a rich broth, this stew is not just convenient—it’s packed with nutrients and flavor. Plus, it’s forgiving—you can swap veggies based on what’s in your fridge, and it’ll still turn out delicious.

Trust me, once you try this one pot vegetable stew, it’ll become your cozy, no-fuss meal too. Let’s dive in!

Why You’ll Love This One Pot Vegetable Stew

This isn’t just any stew—it’s the kind of recipe that makes weeknight cooking feel like a breeze. Here’s why you’re going to adore it:

  • One pot, no fuss: Throw everything in, simmer, and done. No piles of dishes to wash afterward!
  • Packed with goodness: Loaded with carrots, zucchini, and green beans, it’s a veggie powerhouse that still tastes indulgent.
  • Customizable: Swap in whatever veggies you have—it’s impossible to mess up.
  • Meal prep hero: Tastes even better the next day, so make a big batch and enjoy leftovers.
  • Cozy comfort: That rich, herby broth? Pure comfort in every spoonful.

Seriously, this stew is a game-changer for busy folks who still want a hearty, homemade meal without the hassle.

Ingredients for One Pot Vegetable Stew

Here’s what you’ll need to make this cozy stew—I promise, it’s all simple stuff you can find easily! The key is fresh veggies and good-quality broth for maximum flavor.

  • 2 tbsp olive oil – for sautéing all those delicious veggies
  • 1 onion, diced – about 1 cup, the flavor base
  • 2 garlic cloves, minced – don’t skimp, it adds depth
  • 2 carrots, chopped – roughly 1 cup, for sweetness
  • 2 celery stalks, chopped – about ¾ cup, for that classic stew flavor
  • 1 bell pepper, diced – any color works (I love red for sweetness)
  • 1 zucchini, chopped – about 1½ cups, adds nice texture
  • 1 cup green beans, trimmed and halved – fresh or frozen both work
  • 1 can (14 oz) diced tomatoes – with juices for extra liquid
  • 4 cups vegetable broth – homemade if you have it!
  • 1 tsp dried thyme – or 1 tbsp fresh if you’re fancy
  • 1 tsp dried rosemary – crush it between your fingers to release flavor
  • Salt and pepper to taste – I start with ½ tsp salt and adjust later

How to Make One Pot Vegetable Stew

Okay, let’s get cooking! This stew comes together so easily, but there are a few key steps to make sure it’s perfect. Follow along, and you’ll have a pot of cozy goodness in no time.

Step 1: Sauté the Aromatics

First, heat that olive oil in your big pot over medium heat. Toss in the onions and give them a good stir—you want them to soften but not brown too much, about 3 minutes. When they start looking a little see-through, add the garlic. Now, here’s the trick: stir constantly for just 30 seconds to 1 minute. Garlic burns fast, and burnt garlic is the worst! You’re looking for fragrant, golden, but not dark.

Step 2: Cook the Vegetables

Next up, the veggies! Add the carrots, celery, and bell pepper first—they take longer to soften. Let them hang out for about 5 minutes, stirring now and then. When they start to get a little tender (but still have some bite), toss in the zucchini and green beans. These cook faster, so just 3 minutes is enough. You want everything to stay colorful and slightly crisp at this stage—they’ll finish cooking in the broth.

Step 3: Simmer the Stew

Now, pour in those diced tomatoes and vegetable broth—it should cover all the veggies nicely. Sprinkle in the thyme, rosemary, salt, and pepper. Bring it to a gentle boil, then immediately lower the heat to a simmer. Let it bubble away uncovered for 20 minutes—this thickens the broth and lets the flavors melt together. Give it a stir halfway through. You’ll know it’s ready when the veggies are tender but not mushy, and the broth has a rich, slightly reduced look.

There you go—one pot, simple steps, and a stew that tastes like it simmered all day! Now, let’s talk about making it even better…

Tips for the Best One Pot Vegetable Stew

Want to take your stew from good to “wow”? Here are my tried-and-true secrets for making it absolutely perfect every time:

  • Fresh herbs make all the difference: If you’ve got fresh thyme or rosemary, use them! Swap dried herbs for 3x the amount fresh—just toss in whole sprigs and remove before serving.
  • Don’t overcook those veggies: They should be tender-crisp when you add the broth—they’ll soften more while simmering. Mushy veggies? No thank you!
  • Broth too thin? Let it simmer uncovered a few extra minutes. Too thick? Add a splash more broth or water.
  • Taste as you go: Season in layers—add a pinch of salt after sautéing veggies, then adjust again before serving.

Trust me, these little touches turn a simple stew into something special!

Variations for One Pot Vegetable Stew

The beauty of this stew? You can make it your own with whatever you’ve got on hand. Here are some of my favorite ways to mix it up:

  • Potato power: Toss in 2 diced potatoes with the carrots for extra heartiness—just add 5 more minutes of simmer time.
  • Creamy coconut twist: Swap 1 cup broth for coconut milk for a rich, slightly sweet version that’s divine with a squeeze of lime.
  • Protein boost: Stir in a can of rinsed chickpeas or white beans during the last 5 minutes of cooking.
  • Spice it up: Add a pinch of red pepper flakes with the garlic or top with hot sauce for those who like heat.

See? Endless possibilities from one simple pot!

Serving Suggestions for One Pot Vegetable Stew

Oh, the joy of ladling this stew into bowls and adding the perfect finishing touch! My absolute favorite way to serve it? With a big hunk of crusty bread—perfect for soaking up every last drop of that delicious broth. But don’t stop there! A scoop of fluffy quinoa or brown rice turns it into a heartier meal, and if I’m feeling fancy, I’ll top it with a sprinkle of fresh parsley or a dollop of creamy Greek yogurt. For a cozy night in, pair it with a simple green salad—the crisp freshness balances the stew’s richness beautifully.

Storage and Reheating

This stew is even better the next day! Let it cool completely, then store it in airtight containers—it’ll keep in the fridge for 3-4 days. Freeze portions in freezer-safe bags for up to 3 months. When reheating, warm it gently on the stove with a splash of broth to bring back that perfect consistency. The zucchini might soften a bit, but the flavors just get deeper!

One Pot Vegetable Stew FAQs

Got questions about this cozy stew? I’ve answered the ones I get asked most often!

Q1. Can I freeze this vegetable stew?
Absolutely! This stew freezes like a dream. Just cool it completely, then pack it into freezer-safe containers (leave some space for expansion). It’ll keep beautifully for up to 3 months. When you’re ready to eat, thaw overnight in the fridge and reheat gently on the stove—the zucchini softens a bit, but the flavors are still amazing.

Q2. What if I don’t have all the exact vegetables?
That’s the beauty of this recipe—it’s super flexible! No green beans? Try peas or chopped asparagus. Out of zucchini? Eggplant or yellow squash works great. Just remember: add firmer veggies (like potatoes or carrots) first, quicker-cooking ones (like spinach) at the end.

Q3. How can I make this stew thicker?
If you like a heartier texture, try mashing some of the potatoes or carrots against the pot with a spoon before serving. Or, mix 1 tbsp cornstarch with 2 tbsp cold water and stir it in during the last 5 minutes of simmering.

Q4. Can I use different herbs?
Of course! I love thyme and rosemary, but oregano, basil, or even a bay leaf would be delicious. Fresh herbs are fantastic if you have them—just triple the amount (and remove stems before serving).

Q5. Is this stew gluten-free?
Yes! Just double-check that your vegetable broth is gluten-free (some brands add wheat). All the other ingredients are naturally gluten-free, making this a great option for anyone avoiding gluten.

Nutritional Information

Here’s the scoop on what’s in each comforting bowl of this veggie-packed stew! Keep in mind these are estimates—actual numbers can vary based on your specific ingredients and brands. One hearty serving (about 1½ cups) gives you roughly:

  • 180 calories – satisfying but light
  • 6g fiber – from all those gorgeous veggies
  • 4g protein – pair with beans or grains for extra
  • Only 7g fat – mostly the good kind from olive oil

Remember, homemade broth and fresh veggies will give you the most nutritional bang for your buck. This stew is naturally low in sugar and packed with vitamins—comfort food you can feel great about!

Share Your One Pot Vegetable Stew Experience

Now it’s your turn! I’d love to hear how your stew turns out. Did you add a special twist? Maybe swap in your favorite veggies? Leave a comment below—I read every one! And if you snap a pic of your cozy bowl, tag me on social media. Nothing makes me happier than seeing my recipes in your kitchen. Happy cooking!

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Hearty One Pot Vegetable Stew Recipe – Comfort in 30 Minutes

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A hearty and nutritious one pot vegetable stew that’s easy to make and packed with flavor.

  • Author: Sarah Millen
  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Simmering
  • Cuisine: International
  • Diet: Vegetarian

Ingredients

Scale
  • 2 tbsp olive oil
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 bell pepper, diced
  • 1 zucchini, chopped
  • 1 cup green beans, trimmed and halved
  • 1 can (14 oz) diced tomatoes
  • 4 cups vegetable broth
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic, sauté until fragrant.
  3. Stir in carrots, celery, and bell pepper, cook for 5 minutes.
  4. Add zucchini and green beans, sauté for another 3 minutes.
  5. Pour in diced tomatoes and vegetable broth.
  6. Season with thyme, rosemary, salt, and pepper.
  7. Bring to a boil, then reduce heat and simmer for 20 minutes.
  8. Serve hot.

Notes

  • Use fresh vegetables for the best flavor.
  • Adjust seasoning to your preference.
  • Store leftovers in an airtight container for up to 3 days.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 180
  • Sugar: 8g
  • Sodium: 450mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

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