Mushroom and Spinach Puff Pastry Recipe with 5 Secret Tips
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A savory puff pastry filled with mushrooms and spinach, perfect for a quick appetizer or light meal.
- Author: Sarah Millen
- Prep Time: 15 mins
- Cook Time: 20 mins
- Total Time: 35 mins
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: International
- Diet: Vegetarian
- 1 sheet puff pastry, thawed
- 1 cup mushrooms, sliced
- 1 cup fresh spinach, chopped
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1/4 cup grated cheese (optional)
- Salt and pepper to taste
- 1 egg, beaten (for egg wash)
- Preheat oven to 400°F (200°C).
- Heat olive oil in a pan over medium heat. Sauté onions and garlic until soft.
- Add mushrooms and cook until tender. Stir in spinach until wilted. Season with salt and pepper.
- Roll out the puff pastry and cut into squares or rectangles.
- Spoon the mushroom-spinach mixture onto one half of each pastry piece. Sprinkle cheese if using.
- Fold the pastry over the filling and seal edges with a fork. Brush with egg wash.
- Bake for 15–20 minutes until golden brown.
- Serve warm.
Notes
- Use store-bought puff pastry for convenience.
- Add feta or goat cheese for extra flavor.
- Let the filling cool slightly before adding to the pastry to prevent sogginess.
Nutrition
- Serving Size: 1 piece
- Calories: 220
- Sugar: 1g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 30mg