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Lemon thyme baked chicken thighs

Lemon Thyme Baked Chicken Thighs in Just 4 Steps


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  • Author: Sarah Millen
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A simple and flavorful dish featuring juicy chicken thighs seasoned with lemon and thyme, baked to perfection.


Ingredients

Scale
  • 4 bone-in, skin-on chicken thighs
  • 2 tablespoons olive oil
  • 1 tablespoon fresh thyme leaves
  • 1 lemon, zested and juiced
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Pat chicken thighs dry with paper towels.
  3. In a bowl, mix olive oil, thyme, lemon zest, lemon juice, garlic, salt, and pepper.
  4. Coat chicken thighs evenly with the mixture.
  5. Place chicken skin-side up in a baking dish.
  6. Bake for 35-40 minutes until internal temperature reaches 165°F (74°C).
  7. Let rest for 5 minutes before serving.

Notes

  • Use fresh thyme for the best flavor.
  • Check chicken doneness with a meat thermometer.
  • For crispier skin, broil for 2-3 minutes at the end.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 280
  • Sugar: 1g
  • Sodium: 620mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 110mg