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Broccoli cheddar soup dairy-free

Creamy Dairy-Free Broccoli Cheddar Soup in 35 Minutes


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  • Author: Sarah Millen
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A creamy and flavorful broccoli cheddar soup made without dairy. Perfect for those avoiding lactose or following a vegan diet.


Ingredients

Scale
  • 4 cups broccoli florets
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 3 cups vegetable broth
  • 1 cup raw cashews (soaked for 2 hours)
  • 1 tbsp nutritional yeast
  • 1 tsp Dijon mustard
  • 1/2 tsp smoked paprika
  • 1/4 tsp turmeric
  • Salt and pepper to taste

Instructions

  1. In a large pot, sauté onion and garlic until translucent.
  2. Add broccoli and vegetable broth. Simmer until broccoli is tender.
  3. Drain cashews and blend with 1 cup of the broth from the pot until smooth.
  4. Pour the cashew mixture back into the pot. Stir in nutritional yeast, Dijon mustard, smoked paprika, and turmeric.
  5. Simmer for 5 minutes. Season with salt and pepper.
  6. Blend half the soup for a creamier texture if desired.
  7. Serve hot.

Notes

  • Soak cashews in hot water for 30 minutes if short on time.
  • Store leftovers in the fridge for up to 3 days.
  • Freezes well for up to 1 month.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg