Sarah Milen

I have a confession to make—I’m completely obsessed with my winter berry smoothie bowl, especially on those frantic mornings when I’m racing out the door. It’s my secret weapon for starting the day right, packed with antioxidant-rich berries and creamy Greek yogurt that keeps me full until lunch. After years of testing quick breakfasts (and … Read more

There’s nothing quite like wrapping your hands around a steaming mug of spiced almond milk latte on a chilly morning. This dairy-free delight has become my go-to comfort drink – it’s like a warm hug in a cup! The blend of cinnamon and nutmeg with creamy almond milk creates this magical, cozy flavor that makes … Read more

There’s nothing quite like wrapping your hands around a warm mug on a chilly morning, especially when it’s filled with my maple cinnamon oat latte. This cozy drink has become my go-to for those moments when I need a little comfort in a cup—sweet, spicy, and oh-so-creamy. The first time I whipped this up, I … Read more

Oh, let me tell you about my sparkling ginger pear mocktail – it’s the fizzy little miracle that saved me during last summer’s heatwave! There’s something magical about how the spicy kick of fresh ginger dances with the sweet, juicy pear. And the best part? You can whip this up in minutes with just a … Read more

You know those days when the sun is blazing and all you want is something icy, fruity, and sparkling to cool you down? That’s exactly why I fell in love with this pomegranate fizz non-alcoholic drink—it’s my go-to lifesaver! I first whipped it up on a sweltering summer afternoon when friends dropped by unexpectedly, and … Read more

Oh, the holidays! That magical time when my kitchen transforms into Santa’s workshop, minus the elves (though my kids try to help). Nothing screams “Christmas cheer” like a big pitcher of our family’s favorite non-alcoholic Christmas punch bubbling away on the buffet table. I’ve been making this exact recipe for years – ever since my … Read more

You know those chilly evenings when all you want is a steaming cup of hot chocolate, but dairy doesn’t agree with you? I’ve been there too! That’s why I perfected this dairy-free hot chocolate mix – it’s rich, velvety, and completely plant-based. My secret? Coconut milk powder gives it that creamy mouthfeel you crave, while … Read more

There’s nothing like wrapping your hands around a steaming mug of turmeric golden milk during the holidays. That first sip—warm, slightly sweet, with just the right kick of spice—instantly makes everything feel cozier. I fell in love with this drink years ago when my neighbor brought over a batch during a snowstorm, and now it’s … Read more

There’s nothing quite like wrapping your hands around a steaming mug on a chilly evening, feeling the warmth seep into your fingers while the spicy-sweet aroma fills the air. That’s exactly what my mulled apple cider mocktail brings – pure cozy comfort in a cup. I’ve been making this recipe for years, ever since my … Read more

You know those days when you crave something fizzy, tangy, and refreshing—but without the buzz? That’s when my cranberry Moscow mule mocktail swoops in to save the day! I first whipped this up for a holiday party when half the guests weren’t drinking, and guess what? It stole the show. The tart cranberry dances with … Read more