Description
This air fryer chicken breast is my ultimate everyday protein hack: super crispy on the outside with those irresistible browned bits, yet tender and moist throughout thanks to the thin slicing and quick high-heat cook. The spice mix – paprika, garlic powder, onion powder, salt, brown sugar, and cornstarch – creates a beautiful caramelized crust without overpowering any one flavor.
Ingredients
Scale
SPICE BLEND:
- 1 tsp paprika
- 1/4 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 3/4 tsp salt (table salt)
- 1 1/2 tsp brown sugar
- 1 tsp cornstarch
CHICKEN:
- 2 tsp avocado oil (or olive)
- 1 lb boneless skinless chicken breasts (sliced thin)
Instructions
- Slice chicken into thin flat pieces; pat dry.
- Mix spices. Toss chicken with oil, then spices until coated.
- Preheat air fryer to 415°F. Single layer in basket.
- Air fry 10 min (13 for larger; 165°F internal).
- Rest, slice, serve!
- Prep Time: 10 min
- Cook Time: 10 min
Nutrition
- Calories: 250
- Fat: 10g
- Carbohydrates: 5g
- Protein: 30g